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Our body needs iron . certain food are rich in iron and iron tablets are sometime recommended by doctors . but neither the food nor the tablets are hard

like iron explain


Our body needs iron. Iron is not at all a metal. It is a mineral found in certain foods. It has no relation whatsoever to the metal called Iron.
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This is because the iron in our food or in our tablets is in the form of compounds. The properties of a compound are different from those of its constituents. So, the food and tablets are not hard.
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