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Here are some questions:

1. What foods should I eat to keep my heart healthy?
2. When and for how much time should I do exercise to keep the blood flow normal?
3. Why cholesterol is bad for heart? How to avoid it?
4. Does staying awake till late night affect our heart in a bad way?
5. What are some common heart diseases? How to avoid them?
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I didn't ask so many questions. I simply ask what types of foods can be healthy live for many years and how to live without heart attack by stress.
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