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Glycogen just like plant store in the form of starch it help to give energy
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Carbohydrates are stored as  glucose in our body. they provide us much energy so that we can be active thought out the day. this carbohydrates gives us much energy but if they are completed fats give the energy. so we should have the food that have more carbohydrates like potatoes and other vegetables.

hope so answer is useful
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