Free help with homework

Why join Brainly?

  • ask questions about your assignment
  • get answers with explanations
  • find similar questions



This Is a Certified Answer

Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest.
Junk foods tend to be very highly processed and are often made with refined grains and sugar. Whole foods, including fruits, vegetables, legumes, whole grains, low-fat dairy products, seafood, poultry and lean meat, are usually healthy options. Using these foods to cook meals from scratch allows you to control the ingredients and overall nutrition of your meals and snacks. Minimally processed foods, like precut vegetables and canned or frozen fruits and vegetables, are usually as nutritious as fresh foods, sometimes make eating healthily easier.
0 0 0
The Brain
  • The Brain
  • Helper
Not sure about the answer?
Learn more with Brainly!
Having trouble with your homework?
Get free help!
  • 80% of questions are answered in under 10 minutes
  • Answers come with explanations, so that you can learn
  • Answer quality is ensured by our experts