Answers

2015-11-21T20:37:50+05:30

This Is a Certified Answer

×
Certified answers contain reliable, trustworthy information vouched for by a hand-picked team of experts. Brainly has millions of high quality answers, all of them carefully moderated by our most trusted community members, but certified answers are the finest of the finest.
A balanced diet is the one that gives your body the nutrition it needs to function properly. in order to get truly balanced nutrition, you should obtain the majority of your daily calories from fresh fruits,vegetables ,whole grains and proteins.
0
2015-11-21T21:13:32+05:30
Balanced diet is important because it provides all the nutrients and other important fibres to the body that are very useful for the proper growth of the body. Balanced diet consists of several nutrients that we get from green vegetables, fruits, milk and other milk products, etc.
0