Answers

2015-12-28T18:22:01+05:30
Dance, in any form helps in enhancing one's fitness. dance steps may lead to physical exercise of a person, which helps a person to stay fit. It can improve our physical as well as mental health. According to a research, music helps to fresh one's mind and reduces tension.So, music as well as dance helps us to stay fit.
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2015-12-28T18:27:09+05:30
Dance steps lead to physical exercise of a person, which helps a person to stay fit. It can improve our physical as well as mental health. So dance helps one to enhance one's fitness and health. Hope I helped u.. Plz mark as the BRAINLIEST answer..
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