Answers

2016-01-14T11:20:26+05:30
eat well
keep hydrated 
regular exercise 
Routine and Variety
Professional Advice

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2016-01-14T11:20:47+05:30
For being healthy one must eat healthy such as vegetables. One should drink milk everyday and have a balance diet.

For being physical fit one can do different kinds of exercise which make one's body physically fit.  
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