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Playing sports and games is not only about seeing a gold medal in your hand but, it is of a lot of significance as well.
Sports and games are very imp. as, they help in dealing with day to day life situations easily. It helps us get used to the ups and downs in life easily. Sports and games help in the building up of sportsman spirit. It also helps us prepare for an assesment, be it of sports or life, and it helps us accept defeats gracefully.
It helps us know the strength of unity and team spirit and for example, when there is a competition between two countries, the people participating, don't play as individuals but as a family...
It also helps improve the IQ levels. Eg: playing chess needs concentration and it increases your ability to think and use you brain.
Just like there are assesments for physics and maths, there should be assesments for sports and games as well and the same importance should be given to them.
So, from whatever i have said, I feel sports and games are  necessary.
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Hello, dear audience. Good morning/afternoon/noon/evening. Today, I am herein front of you to talk to you about the pros of sports.

There is a very well-known saying - "All study and no play makes Jack a dull boy". This proverb does not only implies to Jack but to everyone.

Yes, its true. Only studying makes one's life dull and bored. Furthermore, too much study weakens our health - tired eyes and forgetting frequently are two common problems caused by excessive study.  

Sports are very important for everybody. We should play regularly to stay healthy and fit. We really exercise while playing. Sports improve our body immune system thus promoting good health. Sports also help us to learn good qualities. They teach us to be disciplined. Maintaining rules and regulations of sports teaches us to behave justly and fairly plus, discipline. They also encourage the spirit of cooperation and leadership in us. 

So, along with study, we should also look after our health by playing different sports.

That's all for today. And in this way, I end my speech. Thanks for listening my speech with interest.  


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