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Sometimes there is a lack of oxygen in our muscle cells, hence the pyruvate cannot be broken down into energy. Here, the pyruvate is converted into a 3 carbon molecule called lactic acid. This formation of lactic acid in our muscle cells causes cramps in a sudden.
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A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf.
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