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Compounds in mint may help relieve some allergy symptoms.

Mints are hardy, rapidly growing perennial plants native to Europe and Asia. Peppermint, one of the most widely grown and used forms, is a hybrid of spearmint. It is also a type of mint called water mint and has stronger properties than either of its parent plants. Ancient Greeks and Romans used mint leaves to relieve pain, and mint has been used in natural medicine to alleviate indigestion for nearly as long. Modern scientific studies have uncovered a variety of potential health benefits for mint.

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