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Smoking,Being overweight or obese, Too much alcohol consumption (more than 1 to 2 drinks per day)Stress,Genetics 
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increase in B.P. caused by :-
   - imbalance of hormones
   - emotions
   - ailments of kidney 
   - disorder of nervous and circulatory tissues
   - increase in amount of fat and salt in the body 
   - age attacks on cardiac 
   -  lack of mechanical work 
   - genetics 
   - damage in blood vessels 
   - over thinking and anxiety .
   - over work 
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