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Anger triggers the fight or flight response. other emotions that trigger this response include fear, excitement and anxiety. the adrenal glands flood the body with stress, hormones, such as adrenaline and cortisol.
The constant flood of stress chemicals and associated metabolic changes that go with recurrent unmanaged anger can eventually cause harm to many different systems of the body.
some of the short and long-term health problems that have been linked to unmanaged ange include:
digestion problems such as abdominable pain
increased anxiety
high blood pressure
heart attack

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Meaning of anger- it is a strong feeling of annoyance, displeasure,or hostility
Affects- this can effect every day activity , like work and extracurricular. it can be hard to focus on the task or projects and make people not want to work alongside you..
 anger also causes feeling like guilt,remorse,and shame {especially if generally act out in way that you later regret}...
if you are angry and constantly stressed , because of this , it's also likely that u  feel enable to let loose and have fun - which is important for your mental wellbeing....     :) STAY COOL

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