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Games help us keep fit...those take exercise daily seldom fall ill. it is therefore very essential for every student to play one or the other game games teach physical education physical education builds character games teach the spirit of sportsmanship teaches cooperation , team spirit , discipline and proper behavior all these qualities make one a good citizen athletes are a sign of the health of a nation some of the player are the proud of their country now a days games have acquired 
international importance matches on international level helps in developing friendly relations among different countries  it is a matter of great satisfaction that women have also started taking part in games.  
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