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                                            Sports and Games

Sports and games are very important for us . These sports and games keep us healthy , active , fit and happy . From this we can improve our mental ability as well as physical ability . The sports increases our physical strength , increases our stamina and capacity to do any work whereas games increases our mental strength , our thinking power etc.
                                         Sports are played outside the home . For example = Cricket , football , basketball etc . And the games are played inside the home . For example = Chess , Snakes and Ladders , brain games etc . Both sports and games improve our capability and efficiency.
                                        But Students are busy in their studies. They are not active in sports . They are regular in their schedule. So to make them active , fit and healthy sports and games play a crucial role.They are become a part in student's life . Education without sports is incomplete. Sports are usually for youths . Person who done well in sports are promoted to play at national and international levels . 
                                                Hence sports have a great value in our life .And also to promote sports various organisations are opened .Long terms national sports policy are taken up  by the government to promote sports. But active participation in games and sports is also very necessary.

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Sport, also known as sports, is all forms of competitive physical activity which, through casual or organized participation, aim to use, maintain or improve physical ability and provide entertainment to participants. Hundreds of sports exist, from those requiring only two participants, through to those with hundreds of simultaneous participants, either in teams or competing as individuals.

Sport is generally recognized as activities which are based in physical athleticism or physical dexterity, with the largest major competitions such as the Olympic Games admitting only sports meeting this definition, and other organizations such as the Council of Europe using definitions precluding activities without a physical element from classification as sports. However, a number of competitive, but non-physical, activities claim recognition as mind sports. The International Olympic Committee (through ARISF) recognizes both chess andbridge as bona fide sports, and SportAccord, the international sports federation association, recognizes five non-physical sports, although limits the amount of mind games which can be admitted as sports.

Sports are usually governed by a set of rules or customs, which serve to ensure fair competition, and allow consistent adjudication of the winner. Winning can be determined by physical events such as scoring goals or crossing a line first, or by the determination of judges who are scoring elements of the sporting performance, including objective or subjective measures such as technical performance or artistic impression.

In organized sport, records of performance are often kept, and fo

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