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they give physical exercise to our body. they give mind relaxation such that our stress will be gone. we get the more concentration power. through this games we can know our stamina and strength. we can met new friends through games. through the exercise , we will be a healthy person. it is not easy to gain sportsmanship. it needs a lot of practice with dedication and determination.
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                                            Sports and Games

Sports and games are very important for us . These sports and games keep us healthy , active , fit and happy . From this we can improve our mental ability as well as physical ability . The sports increases our physical strength , increases our stamina and capacity to do any work whereas games increases our mental strength , our thinking power etc.                                                                                                                         
Sports are played outside the home . For example = Cricket , football , basketball etc . And the games are played inside the home . For example = Chess , Snakes and Ladders , brain games etc . Both sports and games improve our capability and efficiency.                                                                                     
                                                    But Students are busy in their studies. They are not active in sports . They are regular in their schedule. So to make them active , fit and healthy sports and games play a crucial role.They are become a part in student's life . Education without sports is incomplete. Sports are usually for youths . Person who done well in sports are promoted to play at national and international levels .                                                                                                           
                                                  Hence sports have a great value in our life .And also to promote sports various organisations are opened .Long terms national sports policy are taken up  by the government to promote sports. But active participation in games and sports is also very necessary.
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