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They give physical exercise to our body. they give mind relaxation such that our stress will be gone. We get the more concentration power. Through this games we can know our stamina and strength. We can met new friends through games.Helps for good blood circulation. Through the exercise , we will be a healthy person. It is not easy to gain sportsmanship. It needs a lot of practice with dedication and determination.

                                                  Hence sports have a great value in our life .And also to promote sports various organisations are opened .Long terms national sports policy are taken up  by the government to promote sports. But active participation in games and sports is also very necessary.
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