We should eat a balanced diet because
1)it prevents diseases and infections
2)it helps to control weight
3)it helps in healthy body growth
4)it helps promotes mental health
5)it helps to enhance beauty............
3 4 3
The Brainliest Answer!
1. To keep ourselves healthy and fit 2. Avoid diseases 3. Like heart problem, obesity, diabetics, etc. 4. A balance diet balances the amount of fats and sugar.
2 5 2