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You may prepare your speech based on these points.
1-Going on adventures raises your tolerance for uncertainty.
2-Feeds your dreams and builds your confidence. 
3-Overcoming your fears is half the fun of adventuring.
4-Life unfolds with new excitement, experiences  
5-It gives us satisfaction , excitement and joy.
6-A variety of sports are adventurous to a lot of people today. 
7-Importance of adventures.
8-What is adventure??
9-Adventure is to do something which could be dangerous and more difficult than what we do every day.
An adventure is an exciting or unusual experience.
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so today's topic is history and legend.this topic looks very interesting.i am not a lover of history but still i will try to write this speech.

i usually start all my essays and speeches with quotes but in this case i will start with some very simple and common questions.

my first and foremost question would be:

what do we mean by history?

the definition of history is actually the past events and works which has led to a great change of this world.according to me this should be the perfect definition for the word 'history'.

now the question is :

what do we mean by legend?

legends are also called as  mythologies. i  would  say  that the stories of the past which are very famous are known as legends.they may be true or just false stories.

history and legend:

history and legend are very much related to each other.the historians are just people like us.they  are not god.they an study the things found which belonged to the past.but they cannot very very sure that all the events that they make out are true.the events that they are not sure about that they are true or not , these events are called legends.
so as a fact history and legend are related to each other to a great extent.



so ,today's topic is music.the words looks very simple but this so called simple word has a great importance and work n our life.

i will not start with a quote ,instead i will start with a question.actually a very basic question:

what is culture?

culture is a sort of traditional trait.there are various types of culture.culture varies from place to place , religion to religion and people to people.

what is music?

let me explain the meaning of music with a few lines related slightly  to physics.the sound which is pleasant to our ears is called occurs mainly from regular vibrations.the medium of music is sound.some terms related to music are timbre , pitch , rhythm etc.

types of music:

there are many different types of music and they varies from different places and traditions.

* jazz music
* rock music
* pop music
* rap music
* classical music
and many more.....these were the names of the famous types of music.

significance of music:

music has a great significance n our daily life.some of us are very addicted to music and songs.some people prefer hearing to songs as the end of the day as they get peace from doing so.hearing to musics also helps us to keep our mind in rest and peace.

harmful effects of music:

hearing musics at a very loud volume causes noise pollution which is a very bad effect on the also causes headache and dizziness.when we listen to songs using headphone at a loud volume , them this may damage our ear's listening capability as well.


everything has its significance and harmful effects .like everything music has the same as totally depends on us that how we are using we should listen to musics at low volume but never stop listening to songs as it freshens and relaxes our mind.

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