Answers

2015-07-05T17:03:31+05:30
Yoga make's you flexible, and give's you more stamina than you normally have. Yoga is a very good exercise for people who have breathing problems, etc.

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  • Brainly User
2015-07-05T17:05:36+05:30
Makes us happy
Builds muscle strength'
Perfects your posture
protect our spine
betters ur bone helth
increase ur blood flow
Drains your lymphs and boosts immunity
ups ur heart rate

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