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It is easy to say something is hard to do if you never tried doing it.   This saying hits home for me because there was a time I thought I could not play sports or thought that it would be a struggle because I had asthma. After beating myself up over not having the courage to try, my friends encouraged me to try out for basketball. When starting out it was a little hard to run and bounce the ball at the same time, it took even more energy and effort to shoot the ball. 
    This did not help in keeping my spirit high. I felt defeated and stopped trying.   While feeling bad about not being good right away I remembered what my mom told me “Everything does not come easy, you have to work for it”. This made me feel better and I practiced every day after school until I learned how to play the game.   Now basketball is my favourite sport, if I had not tried it wouldn’t have been possible for me to brag about my accomplishments today. 
      If you do not try to do something, you will never know if you are good at it.   Confidence is the key when it comes to trying something new. 
Don’t be a failure by thinking you cannot do something or not even try.   When making a mistake, try harder the next time and it will eventually become easy. You will be very happy and pleases with yourself when you try to do something and succeed.   When attempting to do something put in the effort so you can be the best at it. I have learned that not trying is worst than trying and failing.   I have so much to learn and will try my hardest to accomplish all my goals.....

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hope its help u..
welcome dear:)
i dont knw wheter it helped him or not but thnq for upldng dis bcoz dis helped me a lot fr an essay writing and dis is d same story as of me as i too hv asthma and i learned to play football instead of basketball