of sports for people is that they help people be healthy, and be fit.
Throughout history, people can’t give up their interest at their body. I belive
that now many people love themselves no matter how beautiful or ugly they are.
Naturally, people’s first aim should be healthy and fit with the benefits of
sports. Due to this fact that Sports keep our body healthy. As a possible
example, imagine that there is a car which has not worked for years. If you try
to run the motor engine, it will not work anymore since it has been rusted and
its engine may be broken down. As a result, people is smillar to engines and
motors. If we don’t do sports, we will be forced to rust, in other words,
decomposition of our body; afterwards, we may have some problems with our body
when we even need to small walk. In addition, sports balance our body’s blood
pressure and circulation. According to many researchs which have been done by
scientists, we can prove the importance of sports for our health because 70%
middle aged people who did not do sports in their youth are now struggling with
the problems such as high tension, trouble with blood circulation, easily
become tired due to the lack of sports.