anger is naturally though sometime unwanted or irrational emotion that everybody experience from time to time.
Usually when we are angry we behave like a monster, I think monster is also better than that. When we are angry we shout on others unwantedly. That time we don't like to do any work.
We think to be relaxed , but we cant. we don't like to eat, we don't like to sleep. mentally we talk to our self.