Benefits of Yoga:-
First tell abt u-ur name and class. Then, start with what is yoga.
Yoga is made by the Pantanjali muni, and is to develop our body's flexibility.
Benefits of yoga:-
1. Yoga makes our body so flexible.
2.Yoga enriches our mind.
3.Yoga brings better attitude towards things.
4.Yoga gives freshness to our soul.
5.Yoga makes us to think creatively, and clearly.
These are the benefits of yoga, and there are also more.
Then, conclude by saying that,
Yoga daily; keeps the doctor away, is the modified version of a proverb, wjhich is also truw.
So, daily do yoga.
Then, thank who are all gathered there.