Answers

  • psj
  • Ambitious
2015-10-27T20:20:28+05:30
Nutrition is the selection of foods and preparation of foods, and their ingestion to be assimilated by the body. By practicing a healthy diet, many of the known health issues can be avoided. The diet of an organism is what it eats, which is largely determined by the perceived palatability of foods.
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2015-10-30T00:19:19+05:30
Food providing nourishment, can help prevent disease and increase health.
Many ways to define nutritious food. Firstly, healthy food consists of all the essential nutrients that your body needs like proteins, carbohydrates, lipids, calcium, vitamins etc. Secondly, it is hygienic & doesn't contain any germs that can harm your body. Thirdly, it should include all sorts of eatables like veggies, fruits, meat, dairy, sweets etc in right proportion. In a nutshell, healthy food keeps your body fit & at its top.Less junk & more home-made stuff
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