To prevent it at home,follow the given steps-
(1)Fruits that become soft or soggy can be used in a smoothie or used in a dessert.Vegetables that are close to wilting can be made into a soup or a bake.
(2)Avoid situations where you open your refrigerator and find things tumbling down.Buy what you need and in small quantities.Do not get lured by offers or discounts.Make a list and stick to it.
(3)Maintain a healthy temperature in your refrigerator so that the food remains fresh for a longer time.It is suggested to store food between 1 and 5 degrees Celsius for maximum freshness.
I hope that you find my answer useful.If you do then please mark it as Best Answer.