Food can maintain and save life.it can destroy life as well. proper food serves the purpose of medicine. improper food works as poison and causes diseases.we mostly eat junk food.this can increase diabetes.Fast foods often contain too many calories and too little nutrition. If fast food is a regular component of your diet, you might find yourself struggling with weight problems and ill health.
effect of junk food on health are
High Blood Pressure
Bloating and Puffiness
Shortness of Breath
and other problems.