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2015-12-26T23:10:28+05:30

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Kindly follow the diet plan:

Breakfast: cereal with skimmed milk, egg white, fruits.
Mid-morning: fruit, Lunch: roti, vegetables, salad
Evening snack: nuts, snacks that are not fried.
Dinner: salad, chicken or fish, roasted or baked item.
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2015-12-28T12:35:08+05:30
Tip top because it is Important
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