Sports and games are important as they help us keep fit and active day long. it makes us feel fresh and strenghtens our body muscles making them ready for any sustainable task. our muscles become ionic and healthy and thus helps us to stay proud of what we are!
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Sports and games play a very precious role in our life as studies do. it is an integral part of human nature. any sporting activity involves physical exertion and skill, with an individual or a team engaged in competition with one another for honour or sheer entertainment or both. it helps us to develop physically, mentally and socially too.