Introduction: A healthy nation is always a wealthy nation. Therefore, it is necessary to put emphasis on sports.
One can think of a healthy mind only in a healthy body. Both physical and mental well being are the prerequisites of great achievements in man’s life.
History shows that young men who excelled in the field in sports could prove their worth in the battlefield as valiant soldiers in later life and get the laurels of victory.
Necessity of sports: Sports have their great utility.Sports are the sources of recreation. They provide relief and a sense relaxation in a life of monotony of routine marked by miseries, hardships and hurdles.They instill or infuse a sportive spirit to take up the heavy burden of life in a lighter vein and not to think of life either as a tragedy or a comedy but as the ordinary business of living.It is very essential to maintain health and physical fitness.It encourages the growth of team-spirit.Sports and games bring about various methods of diversions.
Outdoor games: Among the outdoor games football, volley, cricket, basket ball and tennis etc. are very popular all over the world. Recently, World Cup Football Games were the focal point of attention for all sports lovers.