yoga is the best way to improve our mind and soul
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Yoga is the art work of awareness on the canvas of body, mind, and soul.
Exercises are like prose, whereas yoga is the poetry of movements.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state
The most important pieces of equipment you need for doing yoga are your body and your mind which u get by doing yoga
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
Yoga is the fountain of youth. You're only as young as your spine is flexible.
For me, yoga is not just a workout - it's about working on yourself