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The place of games and sports in the life of human beings is great. There is a very old saying that Health is Wealth. One can build has body by playing games as it provides exercise in open and fresh air. All work and no play makes a person dull. Exercise gives life and energy to the mind and the body of the people and helps to keep them fit. Exercises, walking, jogging and yoga are the parts of every games and sports and these help to build up the body of the people. Games and sports are a very necessary part of education.