Answers

2014-08-19T21:38:18+05:30
Hypertension is a condition which occurs due to increased pressure in the blood vessels.
It leads to many complications like heart attacks,brain strokes,bleeding in eyes.It damages the kidney also.
precautions:
(1)U have to maintainĀ  normal body weight.
(2)U have to exercise daily.
(3)take less amount of salt.
(4)Avoid fast foods.
(5)Eat fruits and vegetables
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2014-08-20T12:43:07+05:30
Hypertension is caused by high blood pressure also called ''silent killer''.Also chronic kidney diseases,and adrenal disorders cause hypertension.
precaution --- 1) EatĀ potassium,magnesium and fiber rich food
2)Avoid salt
3)loose weight
4)Eating calcium rich foods
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