Junk this junk food                                     
Fast is a food  served commercially, which is attractive and affordable but in an attempt to meet taste requirements at a low price , several nutritional compromises are made.
                                   Fast food puts as at greater risk of diabetes , hypertension, heart attack , cancer , and obesity. As fast food are usually high in cerostol . sugar , sodium, addictive and preservatives , each of which has been linked to development of chronic disorders.
                                                   Many fast food further have a wide variety of chemical addictive, used to preserve , emulsify colour and enhance the products presentation . these may cause health risk. It can lead to headed tightness in the chest and  a burning sensation in the forearms and back of the neck.
            So we all must jump away junk food from our lives and should start eating healthy food if we want to grow up into healthy and fit citizens of our beloved India. 
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The junk food is very tasty and people love eating it but it harms our body in many ways such as-
.It gives bad effect on our health.
.It causes many diseases such as -obesity ,heart diseases ,stomachache and also effects on the growth and brain of children.We also suffer many more diseases.
.It is very unhealthy ,a child who eats only junk food leads to many dangerous diseases.
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