.Pulses -It is rich in proteins .And proteins are needed for body building.
.Green salad -They keeps you fit and healthy.
.Vegetable curry- As the contain vegetables so they are very healthy and vegetables also prevent heart diseases.
Chicken curry- The chicken curry is rich in proteins. And proteins are needed for body building.
Mutton curry- It is rich in minerals. And minerals protect our body.
 Egg -They also contain proteins .So it helps in body building.      

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hope it helps :D
its simple and understandable too
ur welcome
pulses - they contain proteins which helps in body growth.
green salads - they are rich in vitamins and minerals and the nutrients are filled in them as it is eaten raw.
vegetable curry - vegetables have many types of nutrients like protein, vitamins, minerals, carbohydrates etc. they help in strengthening of the body.
chicken curry-chicken contains proteins in a good quantity. they contain healthy as well as some unhealthy fats.
mutton curry - mutton contains proteins, fats, vitamins and minerals in them. they help in making the muscles stronger.
eggs - they contain all types of nutrients (carbohydrates, healthy fats, proteins, vitamins, minerals).