Sports and games are very important for us. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength.Sports and games are means of mental and physical growth. During sports we come to learn many things. We learn how to maintain mental balance in the midst of hopes and despair. They make us learn how to tackle the difficult situation. Sports develop a sense of friendliness. They develop in us team spirit. They help in developing mental and physical toughness. They shape our body and make it strong and active. They give us energy and strength. They remove tiredness and lethargy. They improve blood circulation. This improves our physical well-being.
Sports and games! They are amazing ,full of joy ,happiness and full of lessons, and also keeps our body fit and healthy. They teaches the importance of teamwork ,when people are playing with a team they forget the caste system ,they play together with love and enjoy it a lot, they teach that only winning is not important ,they teach us the joy of loosing and also tell us not to be over proud after winning. We can understand all lessons of life from just a sport or a game .Also while playing ,all members are equal ,no one is rich or poor ,they all work together with love. And it also increases the unity among all.
If you have watch that famous television show Satyamev Jayate in which they talked about the importance of sports and games ,you will be able to understand it deeply. It told us that how sport can change our lives ,it teaches that how the hard work always been awarded. It showed that Sport or a game is a thing that is full of joy, happiness ,lessons , healthiness ,unity and love. And these all things are true .............Sport or a game are the most beautiful thing in the world and are the best......