is never just one thing. Most people would say it is a source of energy
and nutrients for the body. Some would go farther and call it a way to
make a living. I personally would emphasize the fact that food is
enjoyment. But none of these are true on their own. Food needs to be
three things: Good, Clean, and Fair.
To be Good I believe the food must be mostly whole, always fresh, and
forever tasty. Not all food must be whole to be good. Pasta for example
just isn’t the same when it is whole wheat. The texture is off and
unappealing. But most whole foods are good, not only in taste but also
in nutrition. Whole foods have all of their nutritional value intact. It
isn’t lost on the conveyor belt as it is treated with chemicals and
cooked down to nothing. Whole veggies are important as well since the
skins have a high amount of minerals and vitamins. Too much processing
just breaks down any Good in the food that the consumer needs.