Fresh Food contains all the vital nutrition that is required for optimum health. Fresh food offers a higher level of digestibility because it is easier for the digestive organs to assimilate all-natural fresh food. Fresh food supports life.  Maybe these are advantages.  I hope you can build points with this.
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through the intake of fresh foog we always remain active bt junk food makes us dull and lazy.secondly,we concentrate wll in our studies.we remain healthy as u knw tht''health is wealth'' so without gud health we r zero.fresh food had lots of protiens,vitamins,aswl as minerals.wich r needed by our body fr growth and devpment of our body and fr repairment of damaged clls and short hme made food is superb as in it our mom love is their