A human being can live for many weeks without any food, but can survive a very short while without water. Of course most of us will thankfully never be in a situation of having to survive for any amount of time without water.
The benefits of drinking water are numerous. First and foremost, however you may feel about the water flowing from your tap, purified water simply smells and tastes delicious. Nothing beats the pure refreshing taste of filtered water, and drinking more water will keep your body properly hydrated. Keeping this important level of hydration from drinking eight to ten glasses of water a day will have a positive impact on every single system in your body. You’ll find your energy levels are increased, your metabolism picks up, headaches lessen and even an improvement in the health of your skin!