We fall ill and sick because of negligence of health care.if we neglect the care of our  health definitely we will fell ill. with out health their is nothing, if  good health is their, their is every thing we have to take care of our diet we have to maintain balance diet. we usually become sick because our body looses the capacity of controlling the disease when WBC looses the capacity of controlling diseases we fall ill so we should not neglect our health.