Present Tense= i eat breakfast every morning. Past Tense= i ate my breakfast yesterday. Past Participle= i have broken my arm
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 I eat an apple.    - simple present tense
 I am eating an apple  -  present continuous tense

 I ate an  apple    -   simple Past tense  - 
 I was eating an apple  -  past continuous tense

past participle - is :  done,  eaten , ran, written etc..

I have done    -  present perfect tense
I have eaten    - present perfect tense
i have written  - present perfect tense

i had written    -  past perfect tense
i had  eaten  - past perfect tense

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