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Health maintenance is essential for good living.
Health refers to the proper functioning of metabolic activities.
It is necessary to maintain both our physical and mental health.
For proper function of organs proper nutrients are essential.
Physical health should be maintained to live free from disease.
Mental health is necessary for proper enhancement with surroundings and society.
Health is that state of man when the status of man's body is free from any disease,illness or pain...

One should maintain its body health 
1. Taking Good Exercise....
2.Proper Diet.
3.Mental Exercise.

One should also keep its surrounding maintain a proper health...
0 gives the best significances for the health issues.