Junk this junk food
Fast is a food served commercially, which is attractive and affordable but in an attempt to meet taste requirements at a low price , several nutritional compromises are made.
Fast food puts as at greater risk of diabetes , hypertension, heart attack , cancer , and obesity. As fast food are usually high in cerostol . sugar , sodium, addictive and preservatives , each of which has been linked to development of chronic disorders.
Many fast food further have a wide variety of chemical addictive, used to preserve , emulsify colour and enhance the products presentation . these may cause health risk. It can lead to headed tightness in the chest and a burning sensation in the forearms and back of the neck.
So we all must jump away junk food from our lives and should start eating healthy food if we want to grow up into healthy and fit citizens of our beloved India.