Answers

2015-03-09T09:22:39+05:30
Modify your diet. The right changes in the things you eat can lead to more, as well as healthier, sperm. Reduce or eliminate processed foods and switch to a diet low in fats, and high in protein. Eat many vegetables and whole grains, and buy organic foods when possible. Drink plenty of water. Anything that is beneficial to your overall health is also beneficial to your little mini-me's.
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